About Liz

About Liz

Meet Liz Howard


Elizabeth Howard (Liz) began her transformational whole foods journey in the raw foods movement while living on the West Coast more than 16 years ago. She left a successful career in the environmental field to pursue further training as a nutritional therapist, motivated by her passion for whole foods and her desire to assist individuals facing food and health challenges. For more than 12 years, she was a practicing board-certified Nutritional Therapy Practitioner (NTP). She has held a Master of Science (MS) degree in Nutrition for more than 6 years, is a Certified Nutrition Specialist (CNS) through the Board for Certification of Nutrition Specialists (BCNS), and is a Licensed Dietician Nutritionist (LDN).


As a Functional Nutritionist, Liz has counseled thousands of individuals, including many in one-on-one programs to help them better understand food as both a source of fuel and healing. She provides clinical support to other practitioners and individuals personally, such as lab analysis and nutritional follow-up for a variety of conditions, including digestive imbalances (IBS, GERD, gastritis, pancreatitis, bowel disease, fatty liver, etc.), bariatrics, weight and metabolic management, thyroid conditions, autoimmune conditions, cardiovascular concerns, mental health, and more.

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Photo of Liz Howard with a client, showing nutrition drinks they are holding.
Photo of Elizabeth Howard, owner of Lizz Nutrition, smiling as she looks at the camera.

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